Mental Health Services

Caring for Your Mind Is Just as Important as Caring for Your Body

Life can be hard. Stress, anxiety, depression, grief, and trauma are real — and they affect your whole health. At Health Plus Indiana, we understand that your emotional well-being matters just as much as your physical health. That is why we offer mental health services designed to help you feel stronger, more balanced, and more connected.

What We Offer

Our mental health program is here to support you in the ways that work best for your life. Services include:

• Individual counseling — One-on-one sessions with a Licensed Social Worker (LSW) where you can talk openly about what you are going through in a safe, private space.
• Group sessions — Meet with others who share similar experiences. Group sessions can help you feel less alone and build a support network.
• Connection to resources — Our team can link you to other clinical and community resources in the area, so you get the full range of support you need.

Who Provides Care?

Our mental health services are provided by Licensed Social Workers (LSWs). These are trained professionals who specialize in helping people work through emotional challenges, life changes, and mental health conditions. They create a safe, welcoming environment where you can be honest about your feelings without judgment.

Who Can Use These Services?

Our mental health services are open to anyone who needs them. Whether you are a current Health Plus Indiana patient or someone new looking for support, we want to hear from you. You do not need a referral, and you do not need to have a diagnosed mental health condition. If you are struggling, that is reason enough to reach out.

Common reasons people come to us include:

• Feeling sad, anxious, or overwhelmed
• Dealing with a new health diagnosis
• Coping with grief or loss
• Managing stress from work, relationships, or finances
• Navigating trauma or difficult life experiences
• Needing someone to talk to who truly listens

How to Get Started

Taking the first step is often the hardest part — but you do not have to do it alone. Call our South Bend office at 574-234-2870 and let us know you are interested in mental health services. We will match you with a Licensed Social Worker and set up a time that works for you. You deserve to feel better. Let us help you get there.